I thought that if I couldn't find a new relationship (and fast) after my breakup, something had to be wrong with me.Here's the problem with that: Dating so much left little time for me to do the three things I actually needed to do before jumping into a new relationship: heal, process, and grow.You already know it because you’re going through it. Don’t beat yourself up because you’re having a hard time.At the same time, the only real way to get over a really hard breakup is to move on.If I could go back in time, I'd deal with the pain of my breakup head-on: I'd let myself cry when I needed to cry, and I'd start therapy even sooner.Doing those two things alone contributed more toward my healing than any rebound ever could.
This is the best investment that you can make in yourself when you start dating again, especially if you’ve been through an especially tough breakup.If you’re one of the few men to get through life without a hard breakup, our hats off to you.For the rest of us, the question of how to start dating again after a hard breakup is a very difficult problem. However, you might not know how to get back out there, especially if you broke up after a very long-term relationship.the events of the relationship and better understand what went wrong (in a real, unbiased way). Answering questions like these can help you to start seeing the relationship as it actually was and not just as you imagined it to be.
It's also the first step in breaking any unhealthy relationship habits you've adopted (and might be unknowingly repeating).Each failed relationship that followed only added to the pain I felt and confused me even more.